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Inspired By Wellness
  • Home
  • About
  • The Wellness Shop
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Where High Level Career Moms Come to Seriously be on Their "A' Game!

Where High Level Career Moms Come to Seriously be on Their "A' Game!Where High Level Career Moms Come to Seriously be on Their "A' Game!Where High Level Career Moms Come to Seriously be on Their "A' Game!
Click to Join The Challenge...

Where High Level Career Moms Come to Seriously be on Their "A' Game!

Where High Level Career Moms Come to Seriously be on Their "A' Game!Where High Level Career Moms Come to Seriously be on Their "A' Game!Where High Level Career Moms Come to Seriously be on Their "A' Game!
Click to Join The Challenge...

Because Your Health Deserves Your Attention

Smiling woman in blue blazer sitting on a couch.

Hi, I'm Lana Kontos

As a Board-Certified Naturopathic Doctor, Diet & Lifestyle Intervention Practitioner and Digestive Health Specialist think of me as your trusted friend and health strategist with extremely rare training from some of the foremost medical doctors, nutritional biochemists and cancer specialists in the world along with nearly two decades of clinical experience and just enough football analogies to keep things fun.  


Why Care about staying on your "A" Game?

Because...

Your Business Deserves Your Brilliance

Your Family Deserves Your Presence

and 

Your Health Deserves Your Attention  

Get to Know Dr. Lana

Signature Program & Wellness Tools

Next Challenge Coming Soon ...

Next Challenge Coming Soon ...

Next Challenge Coming Soon ...

YOUR STRATEGIC AGING PROGRAM


THE LEAN WITHOUT LOSS


AGING ISN'T ABOUT TIME,

 IT'S ABOUT LOSS.


Nearly everyone is  trying to lose weight and look younger.


This step-by-step, written program teaches you how to support both.


You'll help restore what time and weight loss quietly take away.


How to restore your digestion, your hair, your lean muscle ma

YOUR STRATEGIC AGING PROGRAM


THE LEAN WITHOUT LOSS


AGING ISN'T ABOUT TIME,

 IT'S ABOUT LOSS.


Nearly everyone is  trying to lose weight and look younger.


This step-by-step, written program teaches you how to support both.


You'll help restore what time and weight loss quietly take away.


How to restore your digestion, your hair, your lean muscle mass and loose skin in seconds a day.


This isn't about:

 Using Expensive Skin Care, Suffering in the Gym or Navigating a New Diet.


This is what I call Your Strategic Aging:


A Strategic Repletion Program...

that restores 3 critical biological systems that most people don't know they're losing in simple steps...


and the result is more energy, a  flatter stomach, thicker hair, leaner muscles and tighter skin.

Shop Programs

The Wellness Shop

Next Challenge Coming Soon ...

Next Challenge Coming Soon ...

Natural, Effective, Must Have Wellness Products for Your Family all Dr. Lana Approved! 


Wellness Shop

My Free Gift To You!

Contact Us

Contact us with questions or to inquire about virtual speaking engagements

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Inspired By Wellness

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Open today

09:00 am – 02:00 pm

Medical Disclaimer: All information provided by Lana M. Kontos, ND and Inspired By Wellness is for educational and informational purposes only, and not intended to be used as a substitute for medical advice of a physician or other qualified health care professionals. The information is not meant to be used for self-diagnosis. Always consult your primary care physician or doctor for medical advice or information about diagnosis or treatment. Lana M. Kontos is not a medical doctor and targets the underlying root cause with education base on gold-standard science and natural wellness and does not ever treat or diagnose any disease or condition. 


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